RECOVER
RECOVER
RECOVER
RECOVERY MULTI-SPORT 32g CHO - 12g P - 520mg Na
STRAWBERRY
+
BANANA


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GLUTEN-FREE
PLANT-BASED
NO ADDED SUGAR
WITHOUT DOPING SUBSTANCES
COLOGNE-LISTED
KEY INFORMATION
Highlights
Infographic
Protein
12 grams
Fava bean protein
With all the essential amino acids
Flavour
4.8/5
Reviewed by external panelists
Panel composed of scientists and athletes
Recover
< 60 min
Metabolic window
Maximum effectiveness in the first hour after exertion
Size
200 g
Complete recovery after exertion
Perfect for large pockets and backpacks
Highlights
Infographic
Protein
12 grams
Fava bean protein
With all the essential amino acids
Flavour
4.8/5
Reviewed by external panelists
Panel composed of scientists and athletes
Recover
< 60 min
Metabolic window
Maximum effectiveness in the first hour after exertion
Size
200 g
Complete recovery after exertion
Perfect for large pockets and backpacks
Highlights
Infographic
Protein
12 grams
Fava bean protein
With all the essential amino acids
Flavour
4.8/5
Reviewed by external panelists
Panel composed of scientists and athletes
Recover
< 60 min
Metabolic window
Maximum effectiveness in the first hour after exertion
Size
200 g
Complete recovery after exertion
Perfect for large pockets and backpacks
Description
Macros
Ingredients
Salssa Recover is a pouch designed to aid muscle recovery after intensive efforts. Its formula combines carbohydrates, complete plant protein, and electrolytes, with real ingredients like banana, strawberry, prune, almond, and broad bean. This pouch incorporates a carbohydrate to protein ratio close to 1.7:1, enabling effective recovery without the need for artificial supplements. Along with sufficient sodium, it can be a real post-workout alternative if accompanied by water and some fruit.
Main Benefits
12 g of complete plant-based protein (fava bean) per pouch.
31 g of natural carbohydrates (banana, strawberry, prune).
7.5 g of healthy fats (almond).
1.3 g of sea salt to replenish electrolytes (sodium, magnesium, potassium).
3.6 g of fibre to protect the gut after exertion.
Smoothie-like texture that's easy to consume even when fatigued.
Description
Macros
Ingredients
Salssa Recover is a pouch designed to aid muscle recovery after intensive efforts. Its formula combines carbohydrates, complete plant protein, and electrolytes, with real ingredients like banana, strawberry, prune, almond, and broad bean. This pouch incorporates a carbohydrate to protein ratio close to 1.7:1, enabling effective recovery without the need for artificial supplements. Along with sufficient sodium, it can be a real post-workout alternative if accompanied by water and some fruit.
Main Benefits
12 g of complete plant-based protein (fava bean) per pouch.
31 g of natural carbohydrates (banana, strawberry, prune).
7.5 g of healthy fats (almond).
1.3 g of sea salt to replenish electrolytes (sodium, magnesium, potassium).
3.6 g of fibre to protect the gut after exertion.
Smoothie-like texture that's easy to consume even when fatigued.
Description
Macros
Ingredients
Salssa Recover is a pouch designed to aid muscle recovery after intensive efforts. Its formula combines carbohydrates, complete plant protein, and electrolytes, with real ingredients like banana, strawberry, prune, almond, and broad bean. This pouch incorporates a carbohydrate to protein ratio close to 1.7:1, enabling effective recovery without the need for artificial supplements. Along with sufficient sodium, it can be a real post-workout alternative if accompanied by water and some fruit.
Main Benefits
12 g of complete plant-based protein (fava bean) per pouch.
31 g of natural carbohydrates (banana, strawberry, prune).
7.5 g of healthy fats (almond).
1.3 g of sea salt to replenish electrolytes (sodium, magnesium, potassium).
3.6 g of fibre to protect the gut after exertion.
Smoothie-like texture that's easy to consume even when fatigued.
Running
Cycling
Swimming
Padel
Tennis
Bodybuilding
Fitness
Mountaineering
Football
Basketball
Running
Cycling
Swimming
Padel
Tennis
Bodybuilding
Fitness
Mountaineering
Football
Basketball
Running
Cycling
Swimming
Padel
Tennis
Bodybuilding
Fitness
Mountaineering
Football
Basketball
Running
Cycling
Swimming
Padel
Tennis
Bodybuilding
Fitness
Mountaineering
Football
Basketball
Running
Cycling
Swimming
Padel
Tennis
Bodybuilding
Fitness
Mountaineering
Football
Basketball
Without health, there is no performance. With this principle, at Salssa we have created all our high-performance healthy formulas. We believe that healthy lifestyle habits should be accompanied by sports nutrition aligned with the same philosophy. Our mission is clear: to ensure good digestive and overall health throughout the sporting season.
Without health, there is no performance. With this principle, at Salssa we have created all our high-performance healthy formulas. We believe that healthy lifestyle habits should be accompanied by sports nutrition aligned with the same philosophy. Our mission is clear: to ensure good digestive and overall health throughout the sporting season.
The gut-friendly energy
The gut-friendly energy
The ingredients
Learn the reason behind adding each ingredient.
Digestives
Antioxidants
Anti-inflammatories
Proteins
Carbohydrates

Algarroba
Carob syrup is made from the pods of the carob tree, offering a sweet chocolate-like flavour but without caffeine. It has a low glycemic index and is rich in fibre and antioxidants. Fun fact: Carob seeds were used as a weight measure for gems and precious metals, giving rise to the term "carat."
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Plum
Plum puree is a source of fibre with antioxidant properties superior to those of blueberries, thanks to flavonoids and polyphenols. Fun fact: Plums are known for their positive effect on bone health due to their vitamin K and mineral content.
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The ingredients
We explain its main benefits
Digestives
Antioxidants
Anti-inflammatories
Proteins
Carbohydrates

Algarroba
Carob syrup is made from the pods of the carob tree, offering a sweet chocolate-like flavour but without caffeine. It has a low glycemic index and is rich in fibre and antioxidants. Fun fact: Carob seeds were used as a weight measure for gems and precious metals, giving rise to the term "carat."
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Plum
Plum puree is a source of fibre with antioxidant properties superior to those of blueberries, thanks to flavonoids and polyphenols. Fun fact: Plums are known for their positive effect on bone health due to their vitamin K and mineral content.
Tap me
The ingredients
Learn the reason behind adding each ingredient.
Digestives
Antioxidants
Anti-inflammatories
Proteins
Carbohydrates

Algarroba
Carob syrup is made from the pods of the carob tree, offering a sweet chocolate-like flavour but without caffeine. It has a low glycemic index and is rich in fibre and antioxidants. Fun fact: Carob seeds were used as a weight measure for gems and precious metals, giving rise to the term "carat."
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Plum
Plum puree is a source of fibre with antioxidant properties superior to those of blueberries, thanks to flavonoids and polyphenols. Fun fact: Plums are known for their positive effect on bone health due to their vitamin K and mineral content.
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More pouches for you.
More pouches for you.
More pouches for you.
Únete a la lista de espera y te avisaremos en cuanto puedas acceder a la preventa exclusiva.
QUESTIONS
FREQUENTLY ASKED
What sessions is Salssa Recover intended for?
When should I take it?
The 1.7:1 CHO:PRO ratio is lower than the classic 3:1 – 4:1. Is it enough?
What sets Recover apart from Build?
Do I need to mix it with water or milk?
Does broad bean protein support muscle recovery?
What electrolytes and micronutrients does it provide?
Can it feel heavy after hard exertion?
Is it suitable for vegans, coeliacs or lactose intolerant individuals?
How do I store it and how long does it last?
QUESTIONS
FREQUENTLY ASKED
What sessions is Salssa Recover intended for?
When should I take it?
The 1.7:1 CHO:PRO ratio is lower than the classic 3:1 – 4:1. Is it enough?
What sets Recover apart from Build?
Do I need to mix it with water or milk?
Does broad bean protein support muscle recovery?
What electrolytes and micronutrients does it provide?
Can it feel heavy after hard exertion?
Is it suitable for vegans, coeliacs or lactose intolerant individuals?
How do I store it and how long does it last?
QUESTIONS
FREQUENTLY ASKED
What sessions is Salssa Recover intended for?
When should I take it?
The 1.7:1 CHO:PRO ratio is lower than the classic 3:1 – 4:1. Is it enough?
What sets Recover apart from Build?
Do I need to mix it with water or milk?
Does broad bean protein support muscle recovery?
What electrolytes and micronutrients does it provide?
Can it feel heavy after hard exertion?
Is it suitable for vegans, coeliacs or lactose intolerant individuals?
How do I store it and how long does it last?
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© 2025 Salssa Enterprises Ltd
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© 2025 Salssa Enterprises Ltd
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© 2025 Salssa Enterprises Ltd